How can I stop overthinking and take action more quickly?

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

To make you insane and run behind millions of useless thoughts forming chains and spirals?

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

Why do wives cheat on their loyal husbands?

What's the purpose?

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

To find a solution, an active solution.

Phil Mickelson’s U.S. Open career likely ends with final bit of heartbreak - NBC Sports

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

Sea cucumbers may help slow the spread of cancer, and without the side effects - Earth.com

it's like scratching a painful wound and then regretting it later.

Learn for the future.

‘C'mon, get going, nothing happened.’

How did it feel when experiencing gay sex for the first?

Protect us.

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

‘It's not a life or death threat, it's over, it's small.’

Cleveland issues public health alert after spike in COVID-19 detected in wastewater - Cleveland.com

Decide.

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

Anubhav Jain

Why are fewer English people going to their local pubs for a drink? Are they aware that many pubs are shutting down due to lack of customers?

What is the use of thinking?

‘No, that's stupid, what's relevant, what best can be done?’

The purpose of thinking is-

What are some creepy bestiality-promoting questions obviously asked for sexual gratification?

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

Focus on solving and moving to the next problem.

‘What am I doing?’

What qualities do single women typically look for in a man? Is it a common preference for women to want a man who earns more than they do?

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Let's discuss an example.

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Why did my 2001 4.6 liter Mustang GT V8 make "only" 260 HP while today's base Dodge 3.6 liter V6 churns out almost 300 HP? Both benefit from fuel injection and ECUs.

What's the purpose of the sun?

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

Relive relevant moments.

Why do gun lovers think their right to own a weapon supercedes everyone else's right to be safe and not be shot?

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

Read patiently to clear your mind of baseless overthinking.

Remind us of essons and learnings to deal with life.

What is the most ridiculous obviously false verse in the Bible?

Always wake up in the moment of overthinking and shouting stop in your mind.

Can you roll your eyes to your foolish thoughts?

Wake yourself up.

How do you identify a woman player?

Always realise the purpose of thinking and don't deviate from it.

The moment you deviate. Correct it.